What 2000 Calories Looks Like

What 2000 Calories Looks Like

Everyday we take about 2000 calories to hold our weight, but how much of it really is in our food? 4 baguettes / french breads 4 small bags french fries 14 bananas 126 strawberries a whole chicken 32 huge pieces of broccoli 5 glasses full cucumbers 37 carrots 67 biscuits 4 packs milk 2 packs […]

Do Bodybuilders Drink Beer?

Do Bodybuilders Drink Beer?

Do bodybuilders drink beer? On one hand, they are empty calories, but on the other, it is fun. Alcohol is loaded with empty calories. And worse yet, it interferes with your liver function. That’s how you get cirrhosis of the liver. But most body builders aren’t alcoholics. Beer can interfere with any pain relievers they […]

Is Alcohol Vegan?

Is Alcohol Vegan?

Is alcohol vegan? Well first of all, don’t be so obtuse. “Alcohol” is quite a broad term, now isn’t it? You see a fine wine differs greatly from something as base as liquor or, god forbid beer. You see you must be more precise with your inquiries if you want to receive accurate responses. Is […]