Overhead Shoulder Press (3 MISTAKES!)

Overhead Shoulder Press (3 MISTAKES!)

What’s up, guys? Jeff Cavaliere, ATHLEANX.com. I always say here on this channel “If you want to look like and athlete you’ve got to train like an athlete.” For me, ground base training is where it all starts. If you can get on your feet at every opportunity, get as many exercises as you can, […]

PUSH UP CHALLENGE IN DUBAI | 2020

PUSH UP CHALLENGE IN DUBAI | 2020

PUSH UP CHALLENGE IN DUBAI | 2020 oh my god mother you can go pocket again Oh fantastic super oh okay okay yeah yeah do you wanna come do you everyone danya already one Dahlia oh no come come general so in the push-ups Vanessa gallant an American astronomer a Lulu or a general manager […]

How to Increase Your Bench Press (FASTEST WAY!)

How to Increase Your Bench Press (FASTEST WAY!)

JEFF: What’s up, guys? Jeff Cavaliere, ATHLEANX.com. Today we’re going to talk about the bench-press. We’re going to talk, again, about how to increase the bench-press by, guess what? Not actually doing the bench-press. Not just doing the standard, traditional bench-press. You see, a while back – actually, a year ago – K C Mitchell, […]