Tutorial: Mabu (马步)

Tutorial: Mabu (马步)

hi everyone this is is Florian from wudang shaolin dream we are going to start a new series of videos. We want to teach you as we teach our Chinese students so we are going to make a lot of tutorials so you can keep learning at home today we are going to learn the […]

Knuckle Pushups in Martial Arts

Knuckle Pushups in Martial Arts

Hello, there. This is Alex. Now he shows how to perform knuckle pushups properly. Such kind of push-ups will make your fists stronger. It is good to do knuckle push ups. Jumping push up. This exercise often used in martial arts too. So, knuckle pushups in martial arts. Place your fists on the ground like […]

Physical Education

Physical Education

I don’t know if any of you guys had to do this in High School, but in my High School, you had to take a Physical Education credit to graduate. So normally, to get it out of the way, in 9th Grade, all the boys would take P.E. and all the girls would take dance. […]