6 Pack ABS Workout | Do This

6 Pack ABS Workout | Do This

What’s up guys, Shingo Ishigure. Today I show you six pack workout. Abs workout is all body wokout because abs workout use trunk. And abs workout burn fat. If you want to burn fat or six pack, watch this video. We use rope in this exercise. Take the rope down. Rope potision is above head. […]

Guided Gym Workout Chest

Guided Gym Workout Chest

Hey guys, welcome back to Led Fit. My name is Chris Ledford. I’m a certified personal trainer here in Los Angeles and along with certified health coach Serein Wu. We make videos that focus on physical fitness, nutrition, and healthy living. So today’s video is going to be a guided gym workout that focuses on […]