TrickiT Hey! You just started workout and you wanna have something like that? So what do you waiting for? It’s a first one Ready? Three Two One Start Ten Twenty Stop Next Ten Twenty Stop Next Ten Twenty Stop Next Ten Twenty Stop Next Ten Twenty Stop Next Ten Twenty You done!
“Dunununuh Costco! Dunununununununuh Costco!” Sup everybody. I’m just trying to ask for some jelly, but Ry doesn’t ever respond to me! Just got done with Costco. ‘Bout to go shopping for some clothes and shoes. I only get brand names. Sup Ross! Just got done shopping. ‘Bout to head home. Go for a jog. I’m […]
GEOFF: I can’t think of a place I want to talk to human beings less than at the gym. -Yeah. -You know what I mean? I fucking had that . . . yesterday? MICHAEL: And right when I moved into my house, they have, like, some amenities, like they have a pool and they have […]
After Halloween, we thought to ourselves “Using the Costumes just once per Year might be a Waste” so we decided to Go have a WORKOUT with it. BiG Thanks to Anytime Fitness This is NOT a Workout Program ! After You ! Shall we ?! Where was that ? Was it this way or that […]
Welcome to Calisthenic Movement. My name is Alex. And in this video, I show you 10 basic strength exercises. Let’s start with the first exercise, the Scapular Raise or Scapular Raise Hold. This exercise focuses on your back. It looks easy on the first view, but is very hard if you perform it correctly. You […]