How do I train with these equipment options?

How do I train with these equipment options?


Our friend Eddie writes us and Eddie
it’s like you threw me a softball to promote my website so let’s read what you said, “Look
forward to your podcast every week!” With the exclamation point! Well that means a lot.
“I have TRX, numerous kettlebells, pull-up bar, a flat bench, ab roller in my home gym.
What would your go to pull exercise be without a equipment availability?”
Well pull-up and TRX T&Y and single arm single arm row. “I’m a healthy 43 year
old, work for UPS,” my UPS driver is a good friend of mine, “and want to retire at 55
without it a knee, back, or shoulder issues.” Well Eddie do I have a deal for
you. You can get my daily personal training by going to DanJohnWorkouts.com and literally the very first thing, you’re going to just go to Park
Bench workouts and you’re gonna plug in the equipment that you have.
TRX, kettlebells, pull-up bar, flat bench ab, and we’re gonna give you personalized
workouts for the rest of your life. It’s gonna be that easy. It’s gonna be that
simple. If you don’t know how to do an exercise we have little exercise videos
there for you and even better, if you don’t like that particular exercise, like
that’s what I would be like, you can go up for more intensity or down for easier. It’s it’s like stealing Eddie. You’ll
be getting… I hope I don’t sound like a street hawker, but Brian
put together this site by getting inside my brain and then putting it up there.
It’s not very expensive but I think it’s well worth the time ok Eddie. it’s
a good question but literally as I just got back from Europe where the word
literally is used by the hour, by the sentence, literally we wrote it for
people just like you with your questions. Alright thanks a lot, Eddie.

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