How to Get Toned Abs (IN ANY LIGHTING!)

How to Get Toned Abs (IN ANY LIGHTING!)

What’s up, guys? Jeff Cavaliere, Athlean-X.com. So if you’re looking to tone up your abs then we’ve got to start by defining what “toned” really is. See, “toned” by the general definition means “Being able to see a muscle more”, right? If I have a muscle that I’m holding out here and then I flex […]