Thank you Chris for making these videos i lost 14kg (30,8 pounds) because of your workouts.
Chris you are amazing. You should compete in the American ninja warrior.
I’m really bored of lifting weights, so your videos is a breath of fresh air! Thanks my dude 🙂
Wheres the meal you had pro.ise to tell us about ? :(( 15yrs old and im getting this chest big
How many times do you work out during a day
Song at 5:29?
Alguien puede decirme como se llaman esos chalecos por favor
I was just wondering if you're physique is ectomorph, mesomorph or endomorph?
Finally a weight vest designed by someone with brain cells
Damn f*ck people like Conner Murphy I want a body like that 👌👌
dude are yoy from another world ! I need to start working out 👍
Hello man can you tell which size of rings are you using please anyway you are doing great job, thanks for videos like this 🙂
Congrats for 300.000 subscribers…you deserved it🎉🎉🎉🎂🎂🎂
In the opening what music name ?
You're really motivating me tysm!🤗
Where can I buy this vest? Look proper dope!👌🏼💥
Hi Chris ! I’ve been doing gym for 5years , searching for sth can take myself in the next level, and I found u ! Been following u for ages! But no one is doing calisthenics around me, but whatever! Thank you so much! I made my mind , just start today ! Please come to Hong Kong if u got time! Looking forward to meet you! 😆
Best channel, best workout buddy 🤗😀
dude you are a beast!
Where's the vlog dude?
Chris love the videos! But I just bought some joggers and the Large is a little small on me. Any plans on making bigger sizes? Also how often do you restock sold out items. Thanks chris.
I want to be really seriously incredibly unbelievably unimaginably strong sorta like uncle from "avatar the last air bender" or at least like Chris heria. One or the other, but I'm a 13 year old girl with no place to train.
The Music off the videos are amazing!
Does 20 Push ups/ 30 Squats sound about right to start off? Doing this like 5 times every day
Not sure why, every time I watch this mans videos It feels as though I'm watching a superhero, no lie.
Hei chris, are you going to do a video about what and when you eat exactly during the whole day ? Keep up the good work !
My favorite chest exercise.. 90 degree press :o. i´ll do anything for a tutorial.
want that vest so badly, and i also want to just train my whole life!
I want to build my own pull-up bar in the garden. How heigh so it be and what thickness should the bar have? thx
"You can basically do all these workouts in your home, so first up we got ring push ups" lmaooo
No, please dont tell me ill have to pay in the app.
I would like to know how or what I/we can do for meals since you said that it depends when you eat, how much and what you eat that matters the most when trying to be the best. Id like to know that process or a breakdown. Any link or program I can get into for that would be awesome!
Are you no longer selling the rings?
Jesus Christ dude. Chill. We ain't all like you. Anything more common? 😂
I pray for good price for vest because in Poland our currency isn't good and every price in dolars We have to multiply 4 times 😀
Great video as always !
Can you do a video for getting a bigger and stronger back
Amazing vid, Inspirational to see the exercises you can do once you’ve trained long enough….Btw Chris Your TATS ARE DOPE AF
чувак ты охуенен. Респект с Севера. Не знаю что и как будет, но я хочу также исполнять))))))))))))
Chris you are the best ;D
Tell about height increase exercise
Love the song in the beginning !!
how much will the weight vest cost ?^^
No Chris thank you for inspiration to start Calisthenics know I am 20kg down doing straddle front levers and handstand pushup and many other things know I am train for planche and it doing great cause of you giving me help on things how to increase my strength in and how to eat right and basically help me have me dream body
What other substitution workouts could I use, so I could prosper to this advance level? #Beginner >,< #welp
BETTER CHANNEL CALISTHENICS WOW <3
You are the best!!
That weight vest is cool tho
desperately in need of a tattoo story haven't those in awhile
Chris, when is your ring workout being released?
Chris do you mind making a beginner or intermediate chest workout routine please
Chris rlly doesn’t need to be this fine
Hello Chris. I'm your fan, I'm on your programs. I am from russia and want to buy WEIGHT VEST, can you arrange delivery to Russia?
That vest looks slick.
Serious respect for you man!! you nailed it.
Just found your channel, just seen 5 videos straight… hate myself for not looking like you 😀
Q precio va a tener el chaleco y cuando se puede comprar?
HEY chris i cant use Heria Pro because i have the Thnx app??? They always say my account is in use or Password is wrong i re install the app 100 times 🙁 and i sign in with password and email adress so i did no mistakes..
Hey brother, i'd like a video on how to do the 1 finger and thumb push ups.
Also, what are your thoughts on finger tip push ups?
Bro, where can I buy this waistcoat with scales ?
THENX the way for Champions!
I'm curious, what is your opinion of those perfect pushup rotating things
Big thanks to you my man .. I was 110kg when i first watch your videos. Now im at 63 ,never been this great all my life. You're an inspiration brother..
Hi Chris, I'm currently mostly doing weight training to improve my overall strength and eventually I want to shift to a more Calisthenics focused routine, however I'm overweight right now (about 30% body fat) , do you suggest getting down to about 15% body fat first as top priority before picking up calis ? Sorry for the long question.
What about push ups nahuj?
tienes un gran contenido me gustan mucho ver tus vídeos nunca me aburro i me motivan a seguir adelante
Respect bro. Respect! ❤️❤️
Chris can I have a weight vest and I swear I’ll pay you back in a few years
Hi Chris, thanks for your fantastic videos. I wanted to ask you if you could make some videos where you explain the correct measures of the bars to use. Heights and widths. Thanx Man!
Can you teach me to learn to do the 90 degree hold if I do not have the bars? Is it possible to learn it on the ground?
Wow…So hard. ..Thank you so much. .👍👍👍👍☝👍👌👌👌👌👌
Damn i sadly dont have rings 🙁
7:20 And gravity is turned off……
Hi Chris, big cheers from a Brazilian girl fan! I can't seem to manage the exercise where I hold my body off the floor on the 90 degree holds. And I carry heavy weights for more than a decade. Any advice on how to progress on this one? Tnx!
The explosive straight bar dips, they kinda look bad for your albow joints. Is it healthy doing that move(if done like Chris does)? 🙂
No rest time recommended
How much is the weight vest worth in Mexican pesos?
What’s that dope song on 4:05🤩🤩
What’s the name of the song at 2:45?
exercises you can do at home. First, we are gonna start with these rings that nobody has at home and nobody can put anywhere
Do you train everyday or you have a rest day?
Is weight vest available to other store?
You should practice with Unflexal. Google this or just go to Unflexal website 😀
In my opinion this is the best workout channel I have ever found keep going Chris ❤
In the convenience of my home? where do you think I live
Got a question for all those who are experienced , how come I stay on same weight but belly is almost completely gone ? Where all fat has gone ?
How do I get that vest?
When I try to do pushups the vest comes up from the chest and sometimes from the back it slips off. Is there a video on how to set it up?
Just more exercises some people can't do
It seems like Chris is just doing push up orientated workouts to focus the chest, is that right or do i miss something
I got into calisthenics bc of you, now 1 year later i'm wishing that chest weight for christmas, i'm ready for it 🔥
Love the Thenx
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