Im not gonna join the drama i will stick with ur workouts because u change my life with the heria pro app and thex app in 2 months.thank u sooo much dude i appreciate all the things u did.I will stay with ur channel no matter what.sorry for ur subscriber lost count dude.
Damn, i miss gabo
thx for motivation
Still love you Chris 😀
Austin is way better than u
Chris just don’t react to those drama. People come here for videos like these. Awesome exercises. Your form is always on point.
Yes at 145 lbs all of these are a breeze
Please give me handstand parallets
Пожалуйста добавь русские субтитры pleaseЯ не все английские понимаю
With u since day one bro, turn back to them haters coz u always a mentor i adore..
The only reason I wait for the intro is to listen to zen's little voice 😍😍😍👌
Hey Chris you should really consider an apology to Austin Man. Do the right thing. Life is too short to be beefing with others. It’s a waste of energy. Energy you could use spreading your calisthenics vids and knowledge. God bless man.
Hey, Chris. do you think you will have an easier time doing sports like basketball, skateboarding etc if you have good body control from calisthenics?
Is over grip is the same as false grip ?
Dramas are great for acne marketting, screw them and do your job.
A side view of pull ups/ high pull ups would be beneficialLike idk if i am doing it right because my legs feel like they are to forward infront of me with just a regular pull up
you have a two personalities bro.
which exercises do you recommend to burn thigh fat?
Never thought about putting a tuck jump into a burpee🤯
10 likes, 5 muscle ups!!
Wow almost all negative comments have been deleted… How convenient Chris
If you dont care bout your health then yes, unsubscribe due to his drama. Me I just said hes petty but I like to workout so I'll keep this channel. I also then subscribed to Austin because hes super humble/fit but Chris is also a beast.
Kid, stop copynig videos.
Uhh… is your store legit? No one is responding and you guys havent shipped my order out yet… whats going on?
I leave the boring gym to do crossfit and calisthenics. In my small city we don't have a place at all, so, i'm going to put a bar in my back yard to start practice with this vídeos. I now, it's better with a techer around, but if you really pay atenttion to him someday it's going to work perfectly.
The burpee music is litttttt!!!!!!
Dude what's that beat/song at 1:01!?
Can you do a video about foods that you usually eat? Are you more into vegan or meat & dairy?
I just found your channel and I love it
I dont give a fuck about the ongoing "Drama", Chris Heria is absolutely gorgeous AND an awesome athlete, so as a Trainer myself what more can I ask for! I will carry on watching this beauty for sure!! THAT body has me hypnotized!! Greetings from the Mediterranean 🙂
It happens on my channel too. thank you 🙂
Don't really give a crap about the "drama" that goes on. Chris and the THENX team is always encouraging and descriptive in the different exercises and routines they put out there, don't need someone else's opinion for me to judge what I want to do for myself, and they, like many others put it out on a platform that people can view for free.
These exercise/workout videos have been helping me with my fitness and health every day so thank you Chris and THENX, keep it up!
This is good stuff. As always,. Some how it makes you want to attempt these moves. You create a sense of accessibility for all these complex moves that I just want to drop what I am doing and go straight at it!Please do not respond to Austin Dunham video. Its so silly and low. No one needs this drama in the calisthenics community.
like por los subtitulos en español gracias crhis¡¡
that is my body type
I don’t care about the haters, your videos are still amazing and this one of the best videos I’ve watched in a while 🔥🔥🔥 keep it up!
Love you Chris 💖
what happened to you chris , snap out of it bro
I just got here idc what the beef is this guy is swole af
Song at 7:30?
excelente vídeo hermano . eres el mejor
The THENX app is the biz!! Going on two years strong! 💪💪
Chris is fine so stop being a hater
I love your voice n energy ⚡ bro
ارجوك ترجم للغة العربية فى متابعين بيحبوك عرب
My first comment sir
Can you give advice or make a video on “man boobs,” aka Gynecomastia?
Fantastic video.Puedes hacer de plancha a hand?
I'm really strong and my body fat is around 15% with only 82kg and I have problem with doing clean pull ups. I can do around 8-10 reps but I start to get problem after 4-5 reps and I can't pull the whole range of motion.
0:15,5 you're welome 🙂
Want to be mark-50 not hulkbuster ,then do this
Hey Chris, could you make a video where a circuit can be completed by an overweight individual like myself? I’ve watched a lot of your circuit fat burning videos and I could barely do most of them? Thank you !
I can't do high pull up in my doorframe :/Looks like I'm gonna have to take this outside
My man what’s the name of the song min 9:54 ??
Why is my apps not logging in….
sir could you please tell me the perfect time for workout…which is better? morning or evening
9:40 this is legit the best quote ever damn
To help with the high pulls ups doing weighted Australian pull ups regular pulls ups (duh) and I’m not sure if this helps but i did muscle ups before high pull ups. Hope this helps guys
I just learnt how to pull higher with this teachings
Do a video of how to human flag
Awesome …great going…❤💕❤👍👍👍❤❤
8:00 song? please
This channel got me into calisthenics. I always thought going to the gym will make me feel fit and look good but years of watching this channel inspired me to hit the bars and not the gym. Pretty much all you need for a workout is a pull up bar and a dip bar. Love this channel!! 🤙
Cómo haces para no lastimarte las manos con el agarre?
We always support you and your team.
FOR OFFICIAL THENX… please make a vidio for exercise routine not for beginner and not for advanced, But I'm in the middle level, (i can pull up to 15 totality) And give a description of how many in each movement…Really i like your vidio and tutor
How about a video on a full body workout with a Plyo-Box
We want Hindi dubbed videos
Hey Chris can you please make a video of an exercise routine for back without equipments ? Thanks brother great work 👍🏻
Will this still work for 2020?
I have question. Does TRX good for building endurance? Or not?
I love it bro.. thx
Thank you Chris Heria for this workout for today. I would really like to get that V-cut. would you help me to get there. From: Kaley Baker
Are those exercises useful in 2020????
Cant believe that you are younger than me bro you are a motivation I would like to get a body like yours actually I am working really hard on that goal and I hope one day I will motivate others just like you do. 🇨🇷
Sao ông đẹp trai quá vậy hix
I don t have a pull up bar…
Chris can you make a video on Stand up sit ups?
can u set in high pull ups on the heria pro app
Hey chris…this is abhishek…i love ur workout man…ur high intensity interval training videos are very easy but effective…Thanks man…With love from india 🇮🇳
As a body builder and a researcher, i support all the eccentric mechanical damage procedure. 👌👍
What song is it? Min 9.20?
Крис красавчик! Спасибо за подсказки! 💪💪💪💪
Does the 90 degree + push up work on the upper chest more?
LOL, everytime I watch a ThenX video I get an ad by the local luxury gym – they don‘t even have bars…
once again Chris is upping the ante… thanks big guy 🙂
Why do people bring the most irrelevant shit to the table , that happened in the past. That’s the past. People change bruh. This is a workout channel, not a damn place to talk about drama. Chris keep doing your shit 💯
One thing I been doing is the lat pull down machine standing up to get used too the lat pull down thing with weight bringing it to my chest line and belly button to get stronger bro so I can eventually pull my body up to my belly button.
В 2025 Крис будет подтягиваться силой мысли и в обеих руках держать телефон.
1:32 reverse grip chin up
2019..n i still like chris heria
Thanks again your great content! 🙂 Not my day passes doing workout without watching your videos!
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