Трансформация Эндоморфа на кето диете (кетогенной). Реальный опыт сушки эндоморфа часть 2

Трансформация Эндоморфа на кето диете (кетогенной). Реальный опыт сушки эндоморфа часть 2


43 thoughts on “Трансформация Эндоморфа на кето диете (кетогенной). Реальный опыт сушки эндоморфа часть 2

  1. Обязательно залей видос, когда полностью просушишься

  2. Tak eTo caMoe oно! Сделайте видео как он сорвался, такого в нете я не видел. Ну и ничего страшного, пусть начнет заново, уже опыт есть 🙂 Рано или поздно он наестся шоколада и опять начнет худеть, это-ж эндоморф!

  3. Молодец , есть дисциплина и сила воли, за полгода 12 кг. В первом видео в ноябре 14г вес 122кг сейчас 110кг.Красавец!

  4. вижу жировое "гино", обвислости особенно видно на левой груди. Сам имею такое же явление, только больше на правой груди, сам я правша, правая грудь развита сильнее и она заканчивается ниже левой. После похудения кожа отвисает, соски тоже. Думаю, что подтянуть кожу можно только за счет дефицита калорий и белков, с потерей мышечной массы.. иначе не получается. Пример такой диеты – сыроедение. Или под нож пластических хирургов. Жаль, что не существует универсальной диеты, а а возраст только усугубляет ситуацию. Ждем третью часть кето-диеты.

  5. 2 кг на кето диете за 2 недели???? да иди ты нахуй долбаеб!! Купи тест на кетоны проверь!!

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